2024's Top 5 Omega 3 Supplements
Compare and choose from the top ranked omega 3 fish oil supplements.
Important: We’ll show you what to look for and reveal the biggest mistakes shoppers make when choosing an omega-3 fish oil product.
Omega-3 fatty acids are vital to your heart and brain health. Most Americans simply do not get enough omega-3s from their diet, and are at risk from a variety of health issues because of this. That is why countless doctors and health professionals strongly recommend taking a daily fish oil supplement.
The hard part is finding a supplement that is high quality and effective. With so many scams and low quality products out there, it can be frustrating to find a fish oil product that is worth taking. That’s why we researched and analyzed the top brands to bring you the products that we feel are the absolute best on the market.
Here is why you should be taking a fish oil supplement, and how to avoid picking a bad product.
Omega-3 Fish Oil Benefits:
- Helps Improve Heart Health
- Helps Boost Brain Function
- Helps Reduce Inflammation
- Helps Improve Bone Density
Omega-3 Fish Oil is a powerful supplement with many great health benefits. But you must avoid certain things so that you do not choose a bad product. Follow these guidelines closely so that you ensure you have a good experience with the fish oil you select.
What To Look For In An Omega 3 Supplement:
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High Dosage of Omega-3 Fatty Acids
You want to look for at least 2,000 mg of omega-3s per serving. Be careful to make sure that the dosage is actually for omega-3s and not for the total amount of fish oil in the product. Fish Oil contains omega-3s. The omega-3 content is what you want to check.
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Made In The USA and Third Party Tested
Make sure the product you select is actually made in the USA, where we have strict manufacturing quality standards. In addition, you want a supplement that is third-party tested, by an independent laboratory. This will help ensure high quality and safety.
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90 Day Guarantee
Try to choose a fish oil supplement that offers a 100% money-back guarantee. Look for brands that offer at least a 90-day money-back guarantee.
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Fair Return Policy
If you are not happy with your product, it should be easy to return your supplement. Avoid brands that make it very difficult to return a product or get a refund.
Watch Out For:
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Fake Amazon Reviews
This is a huge problem. Many of the reviews on Amazon are fake or paid for. The best product does not always have the most reviews. You have to study the ingredients and quality carefully to find the best products. You cannot rely on Amazon reviews alone, and definitely do not choose the lowest cost product on Amazon.
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The Lowest Priced Option
This is a matter of your health. It is tempting to go for the lowest price option, but you get what you pay for. You really need to prioritize quality, even if that means paying a little more. Why would you want the cheapest option for something you are taking for your health?
Top 5 Fish Oil Supplements Of 2024
Here is a list of what we think are the top five omega-3 fish oil supplements available online.
9.7/10
9.4/10
9.6/10
9.3/10
PROS
Contains a powerful dose of 2,000mg omega-3s per serving, and a total of 2,500mg of fish oil
Clinically studied ingredient, recommended by many doctors
Good balance between quality and price
90 Day, risk free, money back guarantee
cons
High demand for this product means it can sometimes be out of stock
OVERALL
We picked Luma Nutrition’s Fish Oil supplement for our top spot because it’s the only supplement that meets our strict criteria.
Luma Nutrition uses a powerful dose of pure fish oil, with a high level of EPA / DHA omega-3s. It contains 2,000mg of omega-3s per serving.
Also, Luma Nutrition has a few different special offers available that give customers a big discount.
Finally, they offer a fair, 90-day, risk-free, money-back guarantee. Most companies won’t do this, which shows how much they stand behind their products. Overall, Luma Nutrition is our top pick.
*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
by Garden of Life
8.9/10
Total Ranking *
B+
Overall Grade *
9.0/10
8.6/10
8.7/10
8.9/10
PROS
Contains quality omega-3 fish oil
Positive reviews
Solid brand
cons
Lacks proper dosage
Expensive
OVERALL
Number two on our list is Garden of Life Advanced Omega.
This is a well regarded brand, but the biggest problem is that it only contains 1,290mg of omega-3s per serving.
The price is also quite high. Definitely a more expensive option.
Overall, Garden of Life Advanced Omega does use great ingredients, but falls short on the effective dose to the other products on this list.
*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
by Dr Tobias
8.4/10
Total Ranking *
B
Overall Grade *
8.6/10
8.2/10
8.4/10
8.4/10
PROS
Great quality and reputation
Contains pure, good quality fish oil
cons
Only 1,400mg omega-3s per serving
Expensive option
OVERALL
Number three on our list is Dr Tobias Omega 3.
Again, this is another brand with a very good reputation for quality. The issue with this product is that the dosage of omega-3s is a bit lower at only 1,400mg per serving.
This one was also the more expensive products we analyzed.
Overall, Dr Tobias Omega 3 is not to bad, and could be an option if you are willing to spend top dollar. But it falls short when compared to other products on the list.
*Scores and results are based on the our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
by Nordic Naturals
8.1/10
Total Ranking *
B-
Overall Grade *
8.1/10
8.0/10
7.9/10
8.1/10
PROS
Good brand reputation
cons
Only contains 1,280mg of omega-3s per serving
OVERALL
Number four on our list is Nordic Naturals Ultimate Omega.
While a this brand does have a good reputation, the biggest problem is that the supplement only contains 1,280mg of omega-3s per serving.
In summary, Nordic Naturals Ultimate Omega does use quality ingredients, but it ranks lower because of the less potent dosage.
*Scores and results are based on the our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
by Wiley’s Finest
8.0/10
Total Ranking *
B-
Overall Grade *
8.0/10
7.8/10
8.0/10
8.1/10
PROS
Good quality ingredients
cons
Dosage of omega-3s is way too low
OVERALL
Number five on our list is Wiley’s Finest Wild Alaskan Fish Oil.
This brand is lesser known than the others, but does appear to have a high quality (but expensive product).
The issue with this product is that it had the lowest dosage of all the products we looked at. It only contains 1,000mg omega-3s per serving.
In conclusion, Wiley’s Finest Wild Alaskan Fish Oil is a good choice based on the ingredient quality, but we have to rank it lower based on the dosage.
*Scores and results are based on our ranking system and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Citations
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